On Wednesday, March 14, at 10:30 a.m. and again at 7 p.m., Dr. Aurora DeJuliis, Montclair internist, longevity and nutrition expert, is giving a free community talk, "Enjoying Life After Menopause" at the Park Street YMCA, 25 Park St. Attendees can expect to "learn how to reclaim their youth, well-being and confidence after menopause," a release states. As a doctor, mother, grandmother who has gone through menopause, DeJuliis will cover topics including female hormones, body shape changes, diet, lifestyle and exercise, sexual and vaginal health. Registration is encouraged but not required at http://bit.ly/2ouk8gM Light refreshments will be served at both talks.

DJuliis is also holding the same talk in April at the West Essex YMCA in Livingston. She has been in practice in Montclair for over 30 years. She is the founder and director of the European Medical Spa in downtown Montclair. Contact