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Deb Cerruti, RYT (registered yoga teacher) at the Women’s Club of Glen Ridge
April 14, 2015 @ 12:00 pm - 2:30 pm
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Nourish your body….
Calm your mind….
Feed your soul…..
Join us at the Women’s Club of Glen Ridge on Tuesday, April 14th, for a luncheon celebrating the flavors of spring followed by a program that is perfect for the new season!
Deb Cerruti, RYT (registered yoga teacher) will be our speaker, sharing her hands on approach to teaching yoga and meditation. No mat needed! She will loosen you up and prepare you for a short meditation session from the comfort of your own chair.
Together let’s open our minds and hearts to the gifts of spring’s rejuvenation.
For more information and to make your reservations go to www.womensclubglenridge.com or by call the Women’s Club office at 973-748-5459.
$15 Member – Lunch and program, please RSVP
$20 Non-Member – Lunch and program, please RSVP
$5 Non-Member – program only – please pay at the door
Member attending the program only are free!
Deb’s Bio –
DEB CERRUTI, MFA, RYT, AAHCC, CD(DONA) Deb teaches beginner and open levels of Chair yoga, Iyengar-based yoga, Pre and Postnatal yoga and meditation with warmth, precision and good humor. It was Dr. Jason Martin, Deb’s first true teacher and guide, who encouraged her to take the plunge into the world of yoga teaching and just in time to be taught by the inimitable Jyoti Chrystal at her Starseed Yoga and Wellness.
Deb received her training in Pre and Postnatal Yoga from Kelli DeFLora at Starseed, Partner Yoga for Couples from Ann Greene at Kripalu Center for Yoga and Health, ‘Get Fit Where You Sit’ Chair Yoga from Lakshmi Voekler at NYC’s Open Center and has been deeply inspired along the way by her teachers and students alike.
Deb teaches ‘Yoga for Greater Mobility’ at Sakula Yoga in Metuchen, ‘Yoga for Everyone’ at the Bloomfield Presbyterian Church on the Green, Preschool Yoga at the Community School of Nutley and Chair Yoga to the senior residents of Green Hill in West Orange.
Deb is also a longtime professional actress (AEA,SAG,AFTRA) with an MFA in Acting from CUA, a certified Bradley Method® Natural Childbirth Educator, certified Birth Doula and proud Mother of 2.
Her yoga teaching style is careful, clear and encouraging, emphasizing physical alignment and the breath as key to opening and releasing and she often uses poetry to help focus and inspire.