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Restorative Rhythms Yoga
March 31, 2023 @ 7:00 pm–8:30 pm
$35
Movement can be restorative for your body.
Music can be restorative for your soul.
Together, their magic is multiplied.
Join Annette Minier and musician Ray Bally in the YM studio as they create a unique restorative offering for your nervous system. End your week with a physical, mental, and emotional relaxation experience paired with an acoustic guitar improvisation to support your movement and energy.
Our class begins with gentle movements to ground us, followed by a restful practice centered around slowing down.
Supported by yoga blankets, pillows and blocks, relish in the musical improvisations of acoustic guitarist Ray Bally. Our movements will inspire his songs in every pose!
