HOMECorp is a local nonprofit dedicated to creating and maintaining affordable housing in Montclair, NJ. This year, we are celebrating our 35th anniversary and we’ve planned a row-a-thon to celebrate […]
exercise
Posted inCommunity, Health, Holidays
To your health: Eat a rainbow, and reduce stress
Eat a rainbow, count your blessings, and don’t forget to workout, says Dr. Lauren Im-Imamura in the latest “To Your Health.”
Posted inCommunity, Top Stories
Get out and moving on National Walking Day
National Walking Day is today, April 4. UnitedHealthcare is encouraging Montclairites to get up, walk more and make a commitment to better health through the Step Up for Better Health Pledge. […]
Posted inFamily
Barista Kids Poll: If You Had an Extra Hour Each Day, What Would You Do?
Take our poll!
Posted inFamily
Yoga with the Kids
I love to get my sun salutation on. I live for a good vinyassa flow. So on Sunday, I bundled up my 5-year-old twins and took them to a family […]